One year blogaversary: sober me then and now!πŸ™‹πŸ½β€β™€οΈπŸ”†πŸŒΏπŸŒΊ

Hi everyone, Last year as part of giving up drinking, I started a daily gratitude journal practice. Nothing earth shattering, just 5-10 minutes each morning, one page of three things I'm grateful for. While it sounds inconsequential, I genuinely believe it's helped change me from being a 'glass half empty' person to a 'glass half … Continue reading One year blogaversary: sober me then and now!πŸ™‹πŸ½β€β™€οΈπŸ”†πŸŒΏπŸŒΊ