How I replaced Friday night drinks with outdoors yoga ๐Ÿ’™

Before I gave up drinking on 01/01/17, Friday night was drink night. I looked forward to this old 'tradition'. I looked forward to the buzz. Or so I thought!!! Now I've replaced it with outdoor yoga... Options for Friday used to include catching up with work mates after work at the pub 'for a drink', … Continue reading How I replaced Friday night drinks with outdoors yoga ๐Ÿ’™

๐ŸŒบHow my 7 day week has turned into 8๐ŸŒบ

Today is day 88 without a drink. It's been a crazy ride; the highs and lows scribbled into my little green gratitude journal. With pink butterflies. Glancing back over the entries I realise something bizarre, beautiful and unexpected has happened! I'm finding it pretty cool, so thought I'd share it with you. I think this … Continue reading ๐ŸŒบHow my 7 day week has turned into 8๐ŸŒบ