Since my last drink at New Years, the small things seem to be making the biggest impact. Let's take Friday and Saturday nights, for example... Friday and / or Saturday nights used to be drinking nights. I was always able to find lame excuse (a party, birthday, farewell or promotion) that ultimately gave rise to … Continue reading Alcoholfree living: Loving the weekends.
During the first few months of quitting drinking, a friend gave me some very sage advice. She suggested that if I really want to kick the drink, one thing I needed to do was to keep myself away from situations where I'd be vulnerable. That is, to set myself up for success, I should steer … Continue reading Overcoming loneliness in early sobriety