๐Ÿ™๐ŸผDay 92: Dancing in the rain through meditation๐Ÿ™๐Ÿผ

One aspect of my sobriety journey is meditation. I've played around the fringes but on reflection, never GOT IT. So today I took the plunge, heading off to a local modern Buddhist centre for a day long meditation retreat. I was petrified! But I should not have been... it was a profound, grounding experience that … Continue reading ๐Ÿ™๐ŸผDay 92: Dancing in the rain through meditation๐Ÿ™๐Ÿผ