Two years sober – let’s mark it with a vacation!

Not sure what trained professionals would say about bribing yourself to overcome addictions. But I'm doing it and so far, it's working. 01/01/19 will mark two years since I decided to hang up my drinking hat. My 'reward to self' is a two week holiday in tropical Bali, Indonesia. And here I am! I arrived … Continue reading Two years sober – let’s mark it with a vacation!

Through the looking glass: the power of Theta healing πŸŒΏπŸ™πŸΌ

To celebrate my one year soberversary on New Years Day, I saved my drinking money and went on a ten-day yoga retreat in Bali, Indonesia. It was one of the most powerful, eye-opening experiences I've ever had. If you're on Twitter, you can find lots of photos from our daily yoga, meditation, beach workouts and … Continue reading Through the looking glass: the power of Theta healing πŸŒΏπŸ™πŸΌ

New Year’s Day: Celebrating One year Alcoholfree πŸŽ‰πŸŒΏβ€οΈ

Rather than waking up with a typical New Year's Day hangover, I am waking up fresh and fit. Today I'm celebrating one year off the booze at a week-long yoga retreat in Bali. I remember 2017 New Year's Day vividly - a pounding headache and an argument with my partner. That's when I said I'M … Continue reading New Year’s Day: Celebrating One year Alcoholfree πŸŽ‰πŸŒΏβ€οΈ

My Sober Vegas Vacation Kicks Off! How to Think Past the Drink. βœˆοΈ

After a 12 hour direct flite from Auckland, New Zealand, we arrived safely in Los Angeles. The warmth! The beautiful accent of the people! The free flowing alcohol. ✈️ Quick side note: if you're wondering what this post is about, you can read more about My Sober Vegas Vacation here. Back to the story. From the moment … Continue reading My Sober Vegas Vacation Kicks Off! How to Think Past the Drink. βœˆοΈ