Getting out of the technology trap: constructive technology that’s kept me alcoholfree

Technology has played a helpful part in my alcoholfree adventure. The purpose of this post is to share how I changed my technology use to stay alcoholfree. The 'before and after' snapshots I'm about to share illustrate this contrast. Saying goodbye to old destructive technology behaviours was a leap and a challenge in itself. I … Continue reading Getting out of the technology trap: constructive technology that’s kept me alcoholfree

๐ŸŒธDay 79: can an alcohol free life become the new normal?๐ŸŒธ

Day 79 and the desire to drink has dwindled considerably. Slowly but surely, Annie Grace's This Naked Mind is sinking in. I'm thankful to Annie and other podcasters, bloggers , friends and family who have supported and provided inspiration along the way. Most of all, I'm thankful to my patient, supportive and loving partner. If … Continue reading ๐ŸŒธDay 79: can an alcohol free life become the new normal?๐ŸŒธ