Getting out of the technology trap: constructive technology that’s kept me alcoholfree

Technology has played a helpful part in my alcoholfree adventure. The purpose of this post is to share how I changed my technology use to stay alcoholfree. The 'before and after' snapshots I'm about to share illustrate this contrast. Saying goodbye to old destructive technology behaviours was a leap and a challenge in itself. I … Continue reading Getting out of the technology trap: constructive technology that’s kept me alcoholfree

🌸Day 79: can an alcohol free life become the new normal?🌸

Day 79 and the desire to drink has dwindled considerably. Slowly but surely, Annie Grace's This Naked Mind is sinking in. I'm thankful to Annie and other podcasters, bloggers , friends and family who have supported and provided inspiration along the way. Most of all, I'm thankful to my patient, supportive and loving partner. If … Continue reading 🌸Day 79: can an alcohol free life become the new normal?🌸